Tumeric, the spice you should totally fall in love with

Did you know that turmeric is the main spice
found in curry? In fact, it is responsible for the
colour that curry possesses. It is perhaps the
most powerful herb on the planet. That’s right-
the entire planet! It beats ginger, garlic,
cinnamon and ginseng among others to grab
this title. This is because it contains powerful
antioxidants and antibacterial. Turmeric heals
you from the inside out in the most amazing
ways.
Perfect for a flawless skin
Use it as a face mask by mixing it with lemon
juice and applying on your face. Leave for at
least ten minutes before rinsing with lukewarm
water. Come out looking reborn and glowing.
This explains why in India they use it as a
beauty face mask.
Good for arthritis management
Turmeric contains curcumin an agent that is
powerful for reducing pain and inflammation. It
does not have side effects and its superiority
in treating arthritis is guaranteed.
Cancel out the cancer
Scientists have proven that turmeric has
qualities to reverse cancer. This has been
thoroughly researched that it most effective on
breast, stomach, bowel and skin cancer.
Regulating cholesterol
Turmeric is a natural producer of antioxidants
which is useful in regulating your cholesterol
levels. Unlike other drugs that bring down the
cholesterol levels but do not address the real
cause which is high blood sugar levels and
inflammation, turmeric is a better option.
Kills the pain
Looking for a painkiller that does the job but
you don’t have to be scared of getting
addicted to? Try turmeric. It is natural so don’t
get scared that you will get hooked on it.
Anti-aging agent
It is a good exfoliating agent and so eliminates
the signs of aging. You can use it by adding
yogurt or raw milk. Apply evenly and rinse with
warm water.This is just scratching the surface.
Go explore the world of turmeric!